Making the most of products that are close to their expiration date is a great way to avoid waste and save money. Here are five strategies to achieve this:
1. Planning and Organization:
Inventory: Take a regular inventory of the products you have at home, paying special attention to those with close expiration dates.
Product Rotation: Use the “first in, first out” (PEPS) rule to make sure you consume the oldest products first.
2. Freezing:
Foods: Many foods can be frozen before their expiration date to extend their shelf life. For example, meats, fish, bread, and cut fruits and vegetables can be frozen for later use.
Preparations: Cook meals in large quantities and freeze them in individual portions to have meals ready to eat in the future.
3. Food Processing:
Canning: Make homemade preserves from fruits and vegetables before they spoil.
Creative Recipes: Use ingredients that are close to their expiration date to create new recipes. For example, wilting vegetables can be used in soups or stews.
4. Proper Storage:
Fruits and Vegetables: Learn how to properly store fruits and vegetables to prolong their freshness. Some fruits and vegetables emit ethylene, a substance that accelerates the ripening process, so it is important to store them separately.
Dry products: Store dry products such as cereals, rice and legumes in airtight containers to protect them from humidity and insects.
5. Smart Shopping:
Shopping List: Make a shopping list based on actual needs and the amount of food you can consume before its expiration date.
Promotions and Discounts: Take advantage of promotions and discounts to buy products with close expiration dates at a reduced price. Just make sure you can consume them before they expire.
By following these strategies, you will not only avoid wasting food but also save money and enjoy delicious and nutritious meals.
